RumoAoPro
Explore programs

RUMOAOPRO / FOOTBALL PERFORMANCE

Your game.Next level.

Put in the work in training. Bring the difference to the pitch.

Physical preparation programs on your phone. From your first exercise to your next season.

Find my programTake a look inside
01 / PITCH02 / GYM03 / MATCH
Real In-Season Pro screen inside RaptorPro, shown in Portuguese
IN-SEASON PRO · ACTUAL SCREEN
FROM PLAN TO PITCHPreparation for the real game.
YOUR NEXT CHALLENGE
In-Season Pro
FIND YOUR MOMENTExplore programs
In-Season ProPerformance between matches28 weeks · RaptorProExplore program

Programs ready in RaptorPro

Choose your next program.

Choose by your current goal: gym-based strength and power, offseason preparation, speed, in-season maintenance or a structured return to football.

Power Pro — Strength, Power & Hypertrophy

RumoAoPro

No RaptorPro

Gym access only

Power Pro

12 weeks · English and Portuguese · 3 + 1 sessions

Available in the platform

Power Pro — Strength, Power & Hypertrophy

A 12-week, 100% gym-based program for footballers who want strength, power and muscle.

12 weeks · English and Portuguese · 3 + 1 sessions · RaptorPro

4.8 · 46 reviews

One-time payment

$39.90

Explore the program
Compare all programs

Your program. On your phone.

Less guesswork. More direction.

Interactive programs live inside RaptorPro. Open your week, follow the exercises and log the work you put in.

  • An organized training calendar
  • Exercises with videos and guidance
  • Load, comments and RPE tracking
Explore the programs
In-Season Pro calendar inside RaptorPro, shown in Portuguese
Real In-Season Pro screen · Portuguese interface shown
Lukaz de Paula coaching a speed session on the pitch

Online coaching

Your schedule changes. Your plan follows.

Matches, team sessions, travel and recovery. Individual coaching to organize your training around your real life.

Explore online coaching

On the other side of training

You look after the players. We help with the rest.

Tools and education for the people planning performance.

Management for coaches

LoadPro

Your team's week. All in one place.

Plan the microcycle, monitor readiness and training load, and share information with your staff.

Explore LoadPro
LOADPRO / MONITORINGDEMO
EXAMPLE TEAM

Coach dashboard

Average readiness7.6/ 10
Average RPE5.2/ 10Perceived exertion
Session load312AUExample: RPE Ă— 60 min
Weekly loadARBITRARY UNITS
Post-training collectionExample responses received
12/18
Visual demonstration · illustrative data, not a live feed.
Lukaz de Paula coaching players in the gym

Course taught in Portuguese

Preparador PRO

From theory to the pitch: physical preparation, assessments and planning for football.

Explore the course
Portrait of Lukaz de Paula in a black training shirt on the pitch

Behind RumoAoPro

Know the game. Understand the training.

I'm Lukaz de Paula, a physical performance coach with CBF A and UEFA C qualifications. RumoAoPro brings my experience as a coach and player to the pitch, the gym and athlete preparation.

Qualifications

  • CBFCBF AStrength & conditioning
  • UEFAUEFA CFootball coaching

My journey

As a coach

  • Lindsey Wilson
  • FC Málaga City
  • CD Almuñécar City

As a player

  • Vasalunds IF
  • Desportivo Brasil

Lukaz de PaulaRumoAoPro

Coaching experiences

The work, in the players' words.

Reviews imported from the previous Loox store, from coaching and individual sessions.

4.7 / 5 · 13 reviews
“I loved the sessions. I feel a big improvement in just one month.”

Rogerio G.

Verified purchase

“I improved my endurance and speed a lot. I returned in the best physical shape of my life.”

Matheus S.

Verified purchase

“I started training like a professional, increased my speed and endurance, and became more powerful.”

Matheus C.

Verified purchase

Give your next session a clear direction.

Explore programsExplore coaching