Built for those who put in the work
Coaching, programs and technology for players and coaches who take football seriously.
Programs ready in RaptorPro
Choose by your current goal: gym-based strength and power, offseason preparation, speed, in-season maintenance or a structured return to football.
RumoAoPro
No RaptorPro
Gym access only
12 weeks · English and Portuguese · 3 + 1 sessions
Available in the platform
A 12-week, 100% gym-based program for footballers who want strength, power and muscle.
12 weeks · English and Portuguese · 3 + 1 sessions · RaptorPro
One-time payment
RumoAoPro Apps
Two football-focused experiences: team management for coaches and guided programs for players.
Overview
RumoAoPro connects coaching, interactive programs, education and technology for people who want to train, plan and make clearer decisions in football.
Best for personalization
Your routine changes. Your training should change with it. Coaching organizes field work, gym work, matches, travel, recovery, and your physical history into one individual plan.
Planning adjusted to your week
Coach feedback and support
Recommended for players who want to evolve like professionals
Train with strategy in RaptorPro
Offseason 30 Days, Speed Pro and In-Season Pro combine planning, videos and workout tracking in an interactive experience.
Offseason 30 Days, Speed Pro and In-Season Pro
Calendar, videos, loads, comments and RPE
English and Portuguese with lifetime access
Practical education for coaches
A direct platform to learn how to plan power, periodization, assessments, speed and endurance for football players.
Online content currently in Portuguese
Practical application for performance coaches
Purchase and access processed by Kiwify
Programs in RaptorPro
01
Choose Offseason 30 Days, Speed Pro or In-Season Pro according to your goal and current season phase.
02
Open RaptorPro, select the day and see the complete workout organized in a clear sequence.
03
Save loads, comments and RPE to review what you completed and train with greater intent.
Who is behind it
Lukaz de Paula is a CBF A licensed physical coach who built RumoAoPro by combining study, field work, gym work, and his own player career. The method comes from practice: understanding what players feel, what the season demands, and how to turn training into performance.
CBF A
football physical preparation license
4
countries across career and performance work
1:1
methodology applied with real players
Experience in performance environments such as FC Malaga City, CD Almunecar City, Lindsey Wilson University, and Extratime Performance.
Player pathway through college soccer in the United States and clubs including Colorado Rapids U23, Desportivo Brasil, Vasalunds IF, and CD Almunecar City.
Trained players
From developing players to professionals, the goal is to organize strength, speed, power, recovery, and routine with more clarity.
After two years of focused strength, speed and individualized physical preparation, Theo moved from Newcastle U16 to the professional U21 environment. Planning plus execution creates results.
Haroune Camara reinvented himself. He returned to the Saudi national team setup and produced the highest goal count of his career. When the physical level rises, football follows.
A standout in Al Ittihad's academy categories, Amar transformed his body, improved performance and earned a call-up to the Saudi Arabia U20 national team.
Reviews
“I loved the sessions. I feel a big improvement in just one month.”
Rogerio G.
Verified purchase
“I improved my endurance and speed a lot. I returned in the best physical shape of my life.”
Matheus S.
Verified purchase
“I started training like a professional, increased my speed and endurance, and became more powerful.”
Matheus C.
Verified purchase
If your routine changes every week, choose coaching. To train with Offseason 30 Days or Speed Pro, buy once and follow the program inside RaptorPro. Classic programs remain available in the catalog.
